Our work underpins the Heart-Brain Connection and the Neurochemistry of Trust - LIFE BY DESIGN

Coaching and Mentoring

Holding the space for a thought-provoking and creative process that inspires you to maximize personal and professional potential.

Your Coach holds the space for you to

Zoom-in on your purpose and reason for a specific goal or issue
Slow down the ‘movies playing in your mind, enabling you to peel away assumptions and limiting beliefs
Explore and discover possibilities and options which you never paid attention to before.
What we offer
  • Leadership Coaching
  • Coaching for Inclusion
  • Life Coaching
  • Executive Coaching
  • Group Coaching
  • Organizational Coaching
Standard coaching package: Number of Sessions: 6
Duration of each Coaching Session: 1 hour
Frequency of Coaching Sessions: 2 sessions per month
Format: Virtually on Zoom, In-person or Phone

Experience Coaching!
Signup for a complimentary, no obligations Discovery session where we will talk about you and your story, discovering what’s working, what’s not and what you would really like to change.


Life by Design's 4A Coaching Model
  1. Awareness
    Connect with the feelings and emotions around the issue Expanded Awareness
  2. Acceptance
    Accept the limiting beliefs and assumptions holding you back
  3. Accountability
    Take charge to change the situation
  4. Action
    Devise clear action steps towards achieving and sustaining change